HASTE MAKES WASTE
Most women spend half an hour a day duplicating tasks due to haste.
DON'T SKIP BREAKFAST
Skipping breakfast deprives your brain of the energy it needs to function at its best.
PERSIST FOR 21 DAYS
When building a habit, don't allow yourself to slip that first time. Slip once and it's easier to slip again.
MOTIVATION TO ACHIEVE GOALS
Tell others about your goals. The fear of embarrassment if you back out should strengthen your commitment.
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